Tofu Scrambled Jewel’s Style



Serves 1

1/4 package of extra firm organic tofu
1/4 cup chopped organic green pepper
1/4  cup chopped crimini mushrooms
1/4 cup chopped onion
1/4 cup fresh or frozen organic spinach
1/4 cup fire-roasted tomatoes
1/4 tsp tumeric
1/4 tsp smoked paprika
1/4 tsp garlic powder
1- 2 tsp grapeseed oil

Directions: Put tofu between a few sheets of paper towel and press down to get out most of the water. If using frozen spinach, microwave for 20-30 seconds and squeeze out water. Heat oil in a small saute pan for a minute or two, then add all veggies and cook for 4-5 minutes. Crumble tofu into pan and add spices, continue cooking for another 3-4 minutes. Serve with brown rice tortilla or sprouted-grain english muffin.


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